Healthy Vegan Recipe
We will need:
- 2 cups of buckwheat
 - 4 cups of water
 - 4 small onions or 2 big ones
 - 1-2 lbs of baby portobello (cremini) mushrooms (you can substitute with any kind of mushrooms, white button mushrooms would taste amazing too)
 - 2-3 gloves if garlic
 - 3 tbs of sunflower oil
 - Salt
 - Pepper
 
- Rinse Buckwheat under cold water
 - Boil 4 cups of water in the kettle
 - Add hot water and salt to buckwheat and boil for 5min
 - Cover with lid, take off the stove and let it sit in warm place ( I just leave mine on back burner)
 

- Chop onions
 - Pour sunflower oil into skillet and let it get hot
 - Sauté onions till golden brown on medium-high heat
 
- Lower the heat and Add mushrooms
 
- Add salt and pepper
 - Sauté for about 20min or until done
 - Add garlic and saute for about 1min
 
- Mix buckwheat with mushrooms
 - Serve with sour cream and chives
 




No comments:
Post a Comment