Showing posts with label Sauté. Show all posts
Showing posts with label Sauté. Show all posts

Friday, February 21, 2014

Buckwheat with Baby Portobello (Cremini) Mushrooms

Healthy Vegan Recipe


We will need:

  • 2 cups of buckwheat 
  • 4 cups of water
  • 4 small onions or 2 big ones
  • 1-2 lbs of baby portobello (cremini) mushrooms (you can substitute with any kind of mushrooms, white button mushrooms would taste amazing too) 
  • 2-3 gloves if garlic
  • 3 tbs of sunflower oil 
  • Salt
  • Pepper


  • Rinse Buckwheat under cold water
  • Boil 4 cups of water in the kettle
  • Add hot water and salt to buckwheat and boil for 5min
  • Cover with lid, take off the stove and let it sit in warm place ( I just leave mine on back burner)

                             


  • Chop onions
  • Pour sunflower oil into skillet and let it get hot
  • Sauté onions till golden brown on medium-high heat


  • Lower the heat and Add mushrooms 


  • Add salt and pepper
  • Sauté for about 20min or until done
  • Add garlic and saute for about 1min



  • Mix buckwheat with mushrooms
  • Serve with sour cream and chives